Sign up today at the below link to join for a new adventure in our ever evolving world of wellness as we invite you to join Yoga Instructor Tim Smith as he helps with agility and mobility at a whole new level for most.
Yoga is a great way to improve flexibility, build strength, and find inner peace, regardless of your experience level. Joining Tim for a session can provide a supportive atmosphere to learn and grow, whether you’re just starting out or looking to deepen your practice. Don’t forget to bring a friend along to share the experience and enjoy some well-deserved relaxation together. Namaste!
Dates:
January 6th, 13th, 20th & 27th, at 9:30 AM
February 3rd, 10th & 24th at 9:30 AM
Please register below
For more information, contact Joe Oliveira at the Halton Action Center.
